A. I have no idea. I’ve never really spent time evaluating it.
B. I think I’m pretty aware in some ways, and maybe not very aware in others.
Again, answer A is really normal. By and large, few of us sit down and take the time to think, “How did I get to be the way I am?” But in part, self-awareness is beginning to understand the building of your personality — what you believe, what you value, what you think, what opinions you form, what emotions you feel in different situations.
And answer B can also be common for leaders. Picture three boxes, each for a different aspect of self-awareness. The first box is my thoughts. And that’s made up of my beliefs, motives, and values. The second box is my emotions. And those can be excitement, joy, and enthusiasm, or they can be anger, fear, and frustration. And then there’s a third box, which is my actions or my behaviors. In it are both things that people can see me do — like when I argue or I ask questions — and things only I know are happening, like my stomach churning or my heart beating fast.
A leader might have high self-awareness in one box, and lower self-awareness in the other two. For example, athletes have great awareness of their behaviors and their body but may be less aware of their thought and emotion boxes. A mathematics professor might be very aware of her thought box and less aware of her emotion and behavior boxes. Whether through one-on-one coaching or a small-group program with Truist Leadership Institute, we help leaders build self-awareness in all three boxes.